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“This book has literally saved my life. I cannot recommend it enough! I finally have the answers to questions that have frustrated me for years! I can now look forward to feeling healthy and happy again.”

- Katrina Lavis, Type 1 diabetic

“It’s so nice to finally understand how different exercises influence my blood sugar, how to conduct experiments to learn what that magic pre-exercise carb count is, and how to account for large amounts of protein and fats in my meals. Now, during my workouts I am happier and feel like I have the energy and strength to complete my routine because my sugars are at proper levels.  Your book was more informative than any class, any book, any magazine article, and certainly any doctor’s or educator’s visit I’ve had in the past.”

- Meghan Carnowski, Type 1 diabetic,  AllFromACookie.com blogger

‎”I considered myself fairly educated in diabetes, but since reading YOUR DIABETES SCIENCE EXPERIMENT, I’ve almost completely eliminated my lows and highs after exercising, and understand them if they do happen. I can now make the most of my workouts without having to eat unnecessary calories before or after, and I feel healthier than ever. This book puts all the crazy complexities of diabetes frustrations into easy to understand terms, and eliminates a lot of the crazy guessing we sometimes do.”

- Abby Bayer, Type 1 diabetic, SixUntilMe blogger, and registered nurse

“I just got my a1c back today. 8 weeks ago, it was 8.5 percent. With the help of your book, I’m down to 7.8 percent–the lowest in a long time!”

- Leonard Auter, Type 1 diabetic

•••••

• Triathlete Heidi-Jane uses the book to explain every high & low blood sugar during her training!
• Video Interview with Sara Nicastro!
• READ CHAPTER 1 HERE!
• Press Release on the PR NewsWire about “Your Diabetes Science Experiment”
• Review from DiabetesMine.com
• Review from Ann Bartlett at HealthCentral.com
• Review & mini-biography from Your Diabetes May Vary

A video excerpt from my book!

Diabetes is overwhelming, but I believe it is a lot less frustrating when you have a better understanding of why your blood sugar fluctuates. This book will help you better understand those “mystery high blood sugars” and “unexpected low blood sugars.”

As I was studying human physiology for my own benefits in powerlifting and nutritional health, I began discovering all of these things that happen in any human body that clearly impact the diabetic body. And these were things no doctor had ever really explained to me before! I had to share this information, in a way that any reader could understand.

I see and hear a lot of the same questions about nutrition, exercise and confusing blood sugar fluctuations. The answers to those questions aren’t simple. It can’t all be said in one blog or one Facebook post. I want to you give you the full answers!

This books allows you to track your blood sugars and insulin doses in “science experiment” worksheets, which will help you focus on one part of your blood sugar control at a time. You and your relationship with diabetes are a work in progress!